Reflexology
Reflexology is a natural healing therapy which involves applying pressure to reflex points on the feet which correspond to all the organs and glands in the body.
Gentle pressure is applied to these points to stimulate the body’s natural healing processes. It is suitable for all ages and can be used as a maintenance therapy.
Reflexology can help to alleviate:
- stress
- depression
- insomnia
- digestive disorders
- menstrual/menopausal problems
- headaches
- back/joint pain
- hormone imbalance.